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	<title>Stew Recipes</title>
	<link>http://stewrecipes.org</link>
	<description>Delicious stew recipes for chicken, beef, seafood and more. Check out our stew video recipes and stew recipe e-books.</description>
	<lastBuildDate>Wed, 15 Jun 2011 22:54:56 +0000</lastBuildDate>
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	<item>
		<title>Chicken With Garlic Rosemary and White Beans Stew</title>
		<description><![CDATA[2 pounds bone-in, skinless chicken pieces 2 tablespoons extra virgin olive oil 1 (10-ounce) package pearl onions, peeled and halved 3 carrots, peeled and diced 5 cloves garlic, minced 4 ounces Canadian bacon, diced 2 tablespoons balsamic vinegar 1 cup dry white wine 2 (15-ounce) cans great Northern or cannellini beans, rinsed and drained 2 [...]]]></description>
		<link>http://stewrecipes.org/chicken-with-garlic-rosemary-and-white-beans-stew/</link>
			</item>
	<item>
		<title>Casablanca Chicken Stew</title>
		<description><![CDATA[1 1/2 pounds chicken thighs, boneless and skinless, cut into 1-inch pieces 1 1/2 tablespoons olive oil 1 onion, chopped 1 red bell pepper, sliced thin 2 cloves garlic, minced 1/2 teaspoon black pepper 1/2 teaspoon ground cinnamon 1/4 teaspoon ground cumin 1 teaspoon ground ginger 1 (15-ounce) can garbanzo beans, drained 3/4 cup golden [...]]]></description>
		<link>http://stewrecipes.org/casablanca-chicken-stew/</link>
			</item>
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		<title>Canned Vegetable Stew</title>
		<description><![CDATA[1 (14.5-ounce) can stewed tomatoes, undrained 1 (12-ounce) jar beef gravy 1 1/2 cups water 1 tablespoon dried onion flakes 1 tablespoon chopped fresh flat-leaf parsley 1/2 cup water 3 tablespoons cornstarch 1 (15-ounce) can whole potatoes, drained 1 (15-ounce) can sliced carrots, drained 1. In a large skillet, combine tomatoes, gravy, water, onion flakes [...]]]></description>
		<link>http://stewrecipes.org/canned-vegetable-stew/</link>
			</item>
	<item>
		<title>Calabrian Pork Stovetop Stew</title>
		<description><![CDATA[1 pound lean pork cubes, cut 3/4-inch (shoulder, fresh leg, tenderloin) 2 tablespoons all-purpose flour 1 tablespoon olive oil 3 medium carrots, pared and sliced 1/2-inch thick 2 cloves garlic, crushed 1 (14 1/2-ounce) can diced tomatoes 1/2 cup dry red wine 1 teaspoon Italian seasoning 1/4 teaspoon salt 1/4 teaspoon black pepper 1/8 teaspoon [...]]]></description>
		<link>http://stewrecipes.org/calabrian-pork-stovetop-stew/</link>
			</item>
	<item>
		<title>Brown Rice and Lentil Stew</title>
		<description><![CDATA[2 tablespoons olive oil 1/2 cup chopped onion 1/2 cup sliced celery 1/2 cup sliced peeled carrot 2 cloves garlic, minced 3/4 cup uncooked brown rice 2 1/2 cups vegetable stock 1 (14.5-ounce) can diced tomatoes 1/2 cup lentils, rinsed 1/4 cup chopped fresh flat-leaf parsley 1 tablespoon cider vinegar 1 teaspoon Italian seasoning 1/2 [...]]]></description>
		<link>http://stewrecipes.org/brown-rice-and-lentil-stew/</link>
			</item>
	<item>
		<title>Brazilian Chicken with Sausage and Black Bean Stew</title>
		<description><![CDATA[1 tablespoon olive oil 3/4 pound smoked sausage, sliced 1 pound fresh boneless, skinless chicken thigh cutlets 1 onion, diced 1 red bell pepper, seeded and diced 3 cloves garlic, minced 1 tablespoon chili powder 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 (15-ounce) can chopped tomatoes, drained 1 (15-ounce) can black beans, drained, [...]]]></description>
		<link>http://stewrecipes.org/brazilian-chicken-with-sausage-and-black-bean-stew/</link>
			</item>
	<item>
		<title>Black Bean and Beef Stew</title>
		<description><![CDATA[2 tablespoons olive oil 1 pound beef stew meat 1/4 cup red wine vinegar 1 (14.5-ounce) can chopped tomatoes, undrained 2 teaspoons garlic salt 1 teaspoon onion powder 1 (15-ounce) can black beans, drained 1. Heat oil in a skillet over medium-high heat. Add meat and brown on all sides. Pour in vinegar and stir [...]]]></description>
		<link>http://stewrecipes.org/black-bean-and-beef-stew/</link>
			</item>
	<item>
		<title>Beef Stew with Fresh Herbs</title>
		<description><![CDATA[1 (28-ounce) can diced tomatoes, drained 2 pounds beef stew meat, cut into 1-inch cubes 1/4 cup butter or margarine 3 medium onions, chopped 2 pounds potatoes, peeled and cut into 1-inch chunks 1 bunch small fresh cilantro, cleaned and chopped (leaves only) 1 cup water 2 bay leaves 1 teaspoon salt 1/4 teaspoon ground [...]]]></description>
		<link>http://stewrecipes.org/beef-stew-with-fresh-herbs/</link>
			</item>
	<item>
		<title>Beef and Beer Stew</title>
		<description><![CDATA[4 pounds boneless stewing beef, cut into cubes 1 large onion, chopped 1/4 cup butter or margarine 2 cups sliced carrots 2 cups diced celery 1/8 teaspoon lemon juice 1 bay leaf 1 cup mushrooms, sliced 1 green pepper, cored, seeded and chopped 2 teaspoons Beef Redi-Base 1 (12-ounce) bottle beer 4 medium potatoes, peeled [...]]]></description>
		<link>http://stewrecipes.org/beef-and-beer-stew-2/</link>
			</item>
	<item>
		<title>Bean with Cheese and Green Chile Stew</title>
		<description><![CDATA[8 ounces bacon, diced 1 1/2 cups chopped onion 1 clove garlic, chopped 1 (28-ounce) can diced tomatoes, undrained 3 cups water 1 cup chopped celery 1 (7-ounce) can ORTEGA® Diced Green Chiles 1 teaspoon white distilled vinegar 2 teaspoons hot pepper sauce 2 pounds dried pinto beans, cooked and mashed 4 cups shredded cheddar [...]]]></description>
		<link>http://stewrecipes.org/bean-with-cheese-and-green-chile-stew/</link>
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