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	<title>Stew Recipes &#187; Chili Stew</title>
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	<link>http://stewrecipes.org</link>
	<description>Delicious stew recipes for chicken, beef, seafood and more. Check out our stew video recipes and stew recipe e-books.</description>
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		<item>
		<title>Braised Fish In Garlic And Chilli</title>
		<link>http://stewrecipes.org/braised-fish-in-garlic-and-chilli/</link>
		<comments>http://stewrecipes.org/braised-fish-in-garlic-and-chilli/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 06:12:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chili Stew]]></category>
		<category><![CDATA[Fish Stew]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Braised Fish In Garlic And Chilli]]></category>

		<guid isPermaLink="false">http://stewrecipes.org/braised-fish-in-garlic-and-chilli/</guid>
		<description><![CDATA[* 2 ¼ Lb 1 whole fish or two smaller fish , (e.g. sea bass, snapper) cut into large chunks, head and tail removed * 13 ½ fl oz fish stock , or meat stock * salt , to taste * 1 Tbsp sugar * 17 fl oz vegetable oil * 1 ½ tsp soy [...]]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=65b80178-f148-0c97-a9a7-ff0008c8e92d" quality="high" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" height="345" width="400"></embed><br />
<br/><br />
        * 2 ¼ Lb 1 whole fish or two smaller fish  , (e.g. sea bass, snapper) cut into large chunks, head and tail removed<br />
        * 13 ½ fl oz fish stock , or meat stock<br />
        * salt , to taste<br />
        * 1 Tbsp sugar<br />
        * 17 fl oz vegetable oil<br />
        * 1 ½ tsp soy sauce<br />
        * 2 garlic cloves , minced<br />
        * 1 Tbsp rice wine<br />
        * 1 red chilli , stem removed and chopped<br />
        * 1 tsp vinegar<br />
        * 1 tsp ginger root , chopped<br />
        * 1 tsp corn flour , dissolved in 5 millilitres water<br />
        * 5 tsp sesame oil<br />
        * 1 handful of fresh coriander , chopped<br />
        * 1 large, sharp knife<br />
        * 1 chopping board<br />
        * 1 wok<br />
        * 1 slotted spoon<br />
        * 1 wooden spoon<br />
        * 1 deep serving dish<br />
        * 1 tray<br />
        * 1 ladle<br />
        * paper towel<br />
<br/><br />
Step 1:<br />
    Prepare the fish<br />
    Cut the fish into steaks and rub each one with salt. Leave them to marinate for at least fifteen minutes.<br/><br />
Step 2:<br />
    Heat the oil in the wok<br />
    In the meantime, pour the oil into the wok and heat it until very hot, but not quite at the stage where it starts to smoke.<br/><br />
Step 3:<br />
    Add the fish and deep-fry<br />
    When the oil is ready, add the fish steaks and deep-fry them in batches until they are browned. Then remove, draining off any excess oil, and set them to one side on a paper towel.<br/><br />
Step 4:<br />
    Discard the oil<br />
    Remove most of the oil from the wok leaving about one centimetre to continue cooking the other ingredients.<br/><br />
Step 5:<br />
    Add the garlic, red chilli, and ginger<br />
    The garlic, the red chilli and the ginger go into the wok next. Stir-fry for one minute.<br/><br />
Step 6:<br />
    Add the stock, sugar, soy sauce, rice wine and the fish<br />
    Next, combine the stock, sugar, soy sauce, rice wine, and finally the fish with the oil and leave everything to simmer over a low heat for fifteen minutes.<br/><br />
Step 7:<br />
    Remove the fish<br />
    When the time is up remove the fish and place it in the serving dish.<br/><br />
Step 8:<br />
    Add vinegar and corn flour<br />
    Now, add the vinegar and the corn flour to the wok and raise the heat, stirring constantly until the sauce thickens.<br/><br />
Step 9:<br />
    Add sesame oil and coriander and serve<br />
    Finally, add the sesame oil and the chopped coriander, give the sauce one last stir, and then pour it over the fish. Serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pork and Green Chili Stew</title>
		<link>http://stewrecipes.org/pork-and-green-chili-stew/</link>
		<comments>http://stewrecipes.org/pork-and-green-chili-stew/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chili Stew]]></category>
		<category><![CDATA[Pork Stew]]></category>
		<category><![CDATA[Pork and Green Chili Stew]]></category>

		<guid isPermaLink="false">http://stewrecipes.org/pork-and-green-chili-stew/</guid>
		<description><![CDATA[INGREDIENTS: * 2 to 2 1/2 pounds pork stew meat, or lean pork, cut in 1&#8243; cubes * 1/4 cup flour * 1 teaspoon cumin * 1/4 teaspoon seasoned pepper * 1 teaspoon salt * 1 teaspoon ground sage * 3 tablespoons oil * 3 tablespoons vinegar * 2 large onions, coarsely chopped * 2 [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:<br />
* 2 to 2 1/2 pounds pork stew meat, or lean pork, cut in 1&#8243; cubes<br />
* 1/4 cup flour<br />
* 1 teaspoon cumin<br />
* 1/4 teaspoon seasoned pepper<br />
* 1 teaspoon salt<br />
* 1 teaspoon ground sage<br />
* 3 tablespoons oil<br />
* 3 tablespoons vinegar<br />
* 2 large onions, coarsely chopped<br />
* 2 cans small whole new potatoes, drained<br />
* 2 or 3 green chilis (such as Anaheim, or what you like), diced, or 1 can (4oz)<br />
* 2 cups tomatillo salsa (salsa verde)<br />
* 1 can (15 oz) chicken broth, reduced sodium<br />
* 1 teaspoon brown sugar</p>
<p>PREPARATION:<br />
Place flour, cumin, pepper, salt, and sage in a plastic storage bag; add pork cubes and shake to coat thoroughly. Brown pork in hot oil in batches; remove when browned and set aside. With heat still on, add the vinegar to the skillet, scraping up brown bits (vinegar will reduce). Place onions, chilis, potatoes, salsa, chicken broth, brown sugar, pork, and scraped bits from the skillet in a 5-quart slow cooker. Stir and cook, covered, on low 8 to 12 hours, or on high 4 to 6 hours. I mashed a few of the potatoes to thicken it. Delicious with freshly-baked cornbread!<br />
Serves 6.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Southwest Beef Chili Stew</title>
		<link>http://stewrecipes.org/southwest-beef-chili-stew/</link>
		<comments>http://stewrecipes.org/southwest-beef-chili-stew/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:40:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Stew]]></category>
		<category><![CDATA[Chili Stew]]></category>
		<category><![CDATA[Southwest Beef Chili Stew]]></category>

		<guid isPermaLink="false">http://stewrecipes.org/southwest-beef-chili-stew/</guid>
		<description><![CDATA[INGREDIENTS: * 1 pound lean beef stew meat, cut into 1/2-inch cubes * 1 cup chopped onion * 2 cloves garlic, finely minced * 1 can (14.5 ounces) diced tomatoes with juice * 2 cans (4 ounces each) diced green chiles, drained * 1 cup corn kernels * 1 1/2 teaspoons dried oregano leaves, crushed [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:<br />
* 1 pound lean beef stew meat, cut into 1/2-inch cubes<br />
* 1 cup chopped onion<br />
* 2 cloves garlic, finely minced<br />
* 1 can (14.5 ounces) diced tomatoes with juice<br />
* 2 cans (4 ounces each) diced green chiles, drained<br />
* 1 cup corn kernels<br />
* 1 1/2 teaspoons dried oregano leaves, crushed<br />
* 1 teaspoon ground cumin<br />
* 1/2 teaspoon salt<br />
* 1/4 teaspoon ground red pepper<br />
* 2 tablespoons yellow cornmeal</p>
<p>PREPARATION:<br />
Combine all ingredients, except cornmeal, in a slow cooker, mixing well. Cover and cook on LOW 7 to 8 hours or until meat is tender. Turn control to HIGH. Stir in cornmeal; cover and cook 20 to 25 minutes longer.<br />
Serves 4.</p>
<h2>How visitors found this page:</h2><ul><li>lean beef southwestern chilli</li><li>southwest chili with stew beef</li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Crockpot Chicken Chili Recipe</title>
		<link>http://stewrecipes.org/crockpot-chicken-chili-recipe/</link>
		<comments>http://stewrecipes.org/crockpot-chicken-chili-recipe/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:16:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Stew]]></category>
		<category><![CDATA[Chili Stew]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Crockpot Chicken Chili Recipe]]></category>

		<guid isPermaLink="false">http://stewrecipes.org/crockpot-chicken-chili-recipe/</guid>
		<description><![CDATA[INGREDIENTS: * 1 to 1 1/2 lbs chicken tenders, cut in 3/4-inch pieces (or use boneless breasts) * 1 can (15 oz) diced tomatoes, undrained * 1 can (4oz) sliced black olives * 1 can (15oz) pinto beans flavored with jalapeno * 1 envelope taco seasoning mix * 1 cup frozen corn * 1 green [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:<br />
* 1 to 1 1/2 lbs chicken tenders, cut in 3/4-inch pieces (or use boneless breasts)<br />
* 1 can (15 oz) diced tomatoes, undrained<br />
* 1 can (4oz) sliced black olives<br />
* 1 can (15oz) pinto beans flavored with jalapeno<br />
* 1 envelope taco seasoning mix<br />
* 1 cup frozen corn<br />
* 1 green bell pepper, coarsely chopped<br />
* 1 medium onion, coarsely chopped<br />
* 1 red bell pepper, coarsely chopped<br />
* 1 tablespoon instant tapioca<br />
* 1 teaspoon chicken base or 1 chicken bouillon cube<br />
* 1/4 cup small pasta such as ditalini or orzo</p>
<p>PREPARATION:<br />
Combine all ingredients; cover and cook on LOW 6 to 8 hours. If desired, turn to high during the last 30 minutes and add 1/4 cup of small pasta, or serve stew on rice.<br />
Serves 6.</p>
<h2>How visitors found this page:</h2><ul><li>oyster stew recipe with chicken bouillon</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crockpot Beef and Green Chili Stew</title>
		<link>http://stewrecipes.org/crockpot-beef-and-green-chili-stew/</link>
		<comments>http://stewrecipes.org/crockpot-beef-and-green-chili-stew/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:07:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Stew]]></category>
		<category><![CDATA[Chili Stew]]></category>
		<category><![CDATA[Crockpot]]></category>
		<category><![CDATA[Crockpot Beef and Green Chili Stew]]></category>

		<guid isPermaLink="false">http://stewrecipes.org/crockpot-beef-and-green-chili-stew/</guid>
		<description><![CDATA[INGREDIENTS: * 1 1/2 pounds round steak, cut in 1-inch cubes, or lean stew beef * 1 tablespoon flour * 1 onion, chopped * 2 cloves garlic, minced * 2 tablespoons lard or butter * 4 or more green chile peppers, seeded, chopped (a mixture, mild, hot, your choice) * 1/2 teaspoon dried oregano * [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:<br />
* 1 1/2 pounds round steak, cut in 1-inch cubes, or lean stew beef<br />
* 1 tablespoon flour<br />
* 1 onion, chopped<br />
* 2 cloves garlic, minced<br />
* 2 tablespoons lard or butter<br />
* 4 or more green chile peppers, seeded, chopped (a mixture, mild, hot, your choice)<br />
* 1/2 teaspoon dried oregano<br />
* 1/2 teaspoon ground cumin<br />
* 1 cup crushed tomatillo<br />
* 1/2 cup water or broth<br />
* chopped fresh cilantro or parsley, for garnish</p>
<p>PREPARATION:<br />
Dust beef with flour. Brown the beef with onion and garlic in lard or butter. Combine mixture in slow cooker with chile peppers, oregano, cumin, and tomatillos, and 1/2 cup water. Cover and cook on low 6 to 8 hours.<br />
Garnish with cilantro or parsley, if desired, and serve with warm flour tortillas.</p>
<h2>How visitors found this page:</h2><ul><li>stew beef chili recipe crockpot</li></ul>]]></content:encoded>
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