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	<title>Stew Recipes &#187; Rice Stew</title>
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	<link>http://stewrecipes.org</link>
	<description>Delicious stew recipes for chicken, beef, seafood and more. Check out our stew video recipes and stew recipe e-books.</description>
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		<item>
		<title>Brown Rice and Lentil Stew</title>
		<link>http://stewrecipes.org/brown-rice-and-lentil-stew/</link>
		<comments>http://stewrecipes.org/brown-rice-and-lentil-stew/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 19:55:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lentil Stew]]></category>
		<category><![CDATA[Rice Stew]]></category>
		<category><![CDATA[Brown Rice and Lentil Stew]]></category>

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		<description><![CDATA[2 tablespoons olive oil 1/2 cup chopped onion 1/2 cup sliced celery 1/2 cup sliced peeled carrot 2 cloves garlic, minced 3/4 cup uncooked brown rice 2 1/2 cups vegetable stock 1 (14.5-ounce) can diced tomatoes 1/2 cup lentils, rinsed 1/4 cup chopped fresh flat-leaf parsley 1 tablespoon cider vinegar 1 teaspoon Italian seasoning 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>2 tablespoons olive oil<br />
1/2 cup chopped onion<br />
1/2 cup sliced celery<br />
1/2 cup sliced peeled carrot<br />
2 cloves garlic, minced<br />
3/4 cup uncooked brown rice<br />
2 1/2 cups vegetable stock<br />
1 (14.5-ounce) can diced tomatoes<br />
1/2 cup lentils, rinsed<br />
1/4 cup chopped fresh flat-leaf parsley<br />
1 tablespoon cider vinegar<br />
1 teaspoon Italian seasoning<br />
1/2 teaspoon salt<br />
1/4 teaspoon ground black pepper<br />
1 bay leaf</p>
<p>1. Heat a stockpot over medium heat. Add oil and sauté onion, celery, carrot and garlic for 5 minutes or until softened. Stir in rice and sauté an additional 3 minutes. Add stock, tomatoes, lentils, parsley, vinegar, Italian seasoning, salt, pepper and bay leaf; bring to a boil.<br />
2. Reduce the heat and simmer, uncovered, stirring occasionally for 1 hour or until rice is tender.<br />
3. Remove and discard bay leaf. Serve hot.</p>
<p>Makes 4 servings.</p>
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		<item>
		<title>Bayou Chicken Stew with Sausage and Rice</title>
		<link>http://stewrecipes.org/bayou-chicken-stew-with-sausage-and-rice/</link>
		<comments>http://stewrecipes.org/bayou-chicken-stew-with-sausage-and-rice/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 19:50:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Stew]]></category>
		<category><![CDATA[Rice Stew]]></category>
		<category><![CDATA[Sausage Stew]]></category>
		<category><![CDATA[Bayou Chicken Stew with Sausage and Rice]]></category>

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		<description><![CDATA[2 tablespoons vegetable oil 3/4 pound fresh boneless, skinless chicken thigh cutlets, cut into 1/2-inch cubes 1/2 pound andouille sausage, sliced into 1/4-inch rounds 1/4 pound okra, trimmed and sliced 1 cup chopped onions 1/2 cup thinly sliced celery 1/2 cup chopped green bell peppers 1/2 teaspoon ground black pepper 1/2 teaspoon ground white pepper [...]]]></description>
			<content:encoded><![CDATA[<p>2 tablespoons vegetable oil<br />
3/4 pound fresh boneless, skinless chicken thigh cutlets, cut into 1/2-inch cubes<br />
1/2 pound andouille sausage, sliced into 1/4-inch rounds<br />
1/4 pound okra, trimmed and sliced<br />
1 cup chopped onions<br />
1/2 cup thinly sliced celery<br />
1/2 cup chopped green bell peppers<br />
1/2 teaspoon ground black pepper<br />
1/2 teaspoon ground white pepper<br />
1/2 teaspoon cayenne pepper<br />
1/2 teaspoon dry mustard<br />
1/2 teaspoon dried thyme<br />
1/2 teaspoon crushed dried basil<br />
1/2 teaspoon salt<br />
5 cups chicken broth<br />
1 (14.5-ounce) can diced tomatoes, drained<br />
1 1/2 cups long-grain rice</p>
<p>1. Heat a large, heavy-bottomed pot over medium-high heat. Add oil and when hot, but not smoking, brown chicken and sausage until all sides are browned, about 7 minutes. Transfer to a paper towel-lined plate with a slotted spoon and set aside.<br />
2. Add okra, onion, celery, bell pepper, black pepper, white pepper, cayenne pepper, dry mustard, thyme, basil and salt. Cook, stirring frequently, for 10 minutes, or until vegetables are soft. Stir in broth, tomatoes and rice and bring to a boil. Cover, reduce heat and simmer for 15 minutes, or until rice is tender. Add reserved chicken and sausage and simmer gently until thoroughly heated. Serve warm.</p>
<p>Makes 6 servings.</p>
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		</item>
		<item>
		<title>Southwestern Chicken and Rice Stew</title>
		<link>http://stewrecipes.org/southwestern-chicken-and-rice-stew/</link>
		<comments>http://stewrecipes.org/southwestern-chicken-and-rice-stew/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:49:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Stew]]></category>
		<category><![CDATA[Rice Stew]]></category>
		<category><![CDATA[Southwestern Chicken and Rice Stew]]></category>

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		<description><![CDATA[INGREDIENTS: * 6 to 8 chicken tenderloins, about 1 pound, cut into 1/2-inch pieces * 1 can (15 oz) diced tomatoes * 1 can chicken &#38; rice or chicken &#38; wild rice soup, undiluted * 1/2 cup chopped vegetables, celery, bell peppers, carrot, or about 2 tablespoons dried vegetable flakes * 1 cup frozen corn [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:<br />
* 6 to 8 chicken tenderloins, about 1 pound, cut into 1/2-inch pieces<br />
* 1 can (15 oz) diced tomatoes<br />
* 1 can chicken &amp; rice or chicken &amp; wild rice soup, undiluted<br />
* 1/2 cup chopped vegetables, celery, bell peppers, carrot, or about 2 tablespoons dried vegetable flakes<br />
* 1 cup frozen corn<br />
* 1 can (4 oz) chopped green chile<br />
* 2 tablespoons converted rice<br />
* 1 small onion, chopped<br />
* 1/4 teaspoon cumin<br />
* 1/2 teaspoon garlic powder<br />
* dash oregano<br />
* salt and pepper to taste</p>
<p>PREPARATION:<br />
Combine chicken tenderloins, tomatoes, and all remaining ingredients in the slow cooker/Crock Pot. Cover and cook on low for 6 to 8 hours.<br />
Crockpot chicken stew serves 4.</p>
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